Lace up for science and fun!
Join PacBio and San Diego LabRats for a morning of fitness, fun, and purpose. The Seq it Forward 5K + Fun Run combines a stunning bayfront course with a mission to support local STEM education and inspire the next generation of scientists.
Flat, scenic, timed race
for runners and walkers of all levels
Kids dash
for your young future scientists
A fun-filled family event
with a sunny San Diego backdrop
Race details
Breakthroughs in genomics—powered by long-read sequencing—are shaping the future. But it all starts with curiosity, learning, and access.
Thank you for supporting San Diego Lab Rats and their mission to bring hands-on STEM education to K-8 students across San Diego! We can't wait to see you out on the course at beautiful Crown Point.
Here’s what you need to know to get race-day ready:
Where is the race located?
Where is the race located?
Crown Point Park (Note: Also known as Crown Point Shores)
3700 Crown Point Drive, San Diego, CA, 92109
Where is packet pick-up?
Where is packet pick-up?
Packet pickup is only available on race day. Arrive early to grab your bib before the race starts at 8:00 AM.
What is the course like?
What is the course like?
- A scenic “out and back” route along the bay in Crown Point.
- A flat, sidewalk course that’s great for all skill levels.
- Stroller-friendly and perfect for families!
What is included in the race registration?
What is included in the race registration?
Both 5K and Kids Dash participants will receive a free t-shirt, medal, and goodie bag.
What time will the race begin and end?
What time will the race begin and end?
- 7:00 AM - race day & packet pickup opens
- 7:45 AM - line up begins
- 8:00 AM - 5K start
- 9:00 AM - kids 1K dash
- 9:20 AM - race course closes
- 10:00 AM - finish line closes
Where should I park?
Where should I park?
There’s a large parking lot at Crown Point Park, as well as ample street parking nearby. Check-in tents will be near the public parking lot.
How do I check-in for the race? Can I register day-of?
How do I check-in for the race? Can I register day-of?
When you arrive at Crown Point Park, look for the check-in tent for packet pickup and race-day registration. If space allows, we’ll have scannable QR codes for same-day registration. However, we recommend registering in advance to ensure we have your correct shirt size and medal ready. Don’t forget to bring a photo ID to pick up your bib.
How do I wear my racing bib?
How do I wear my racing bib?
The 5k will be timed. Please wear your bib on the front of your shirt so we can ensure that we get proper results. Do not fold your bib or cover your bib with clothing.
Will there be racing photos?
Will there be racing photos?
Yes! Our on-site photographers will capture as many runners as possible. Photos will be available to view and download for free.
Who can participate in the Kids Dash?
Who can participate in the Kids Dash?
The Kids Dash is a 1K course for kids 12 and under. Older siblings who prefer the shorter distance are welcome to register. Parents can run alongside younger children without needing to register.
What if it rains on race day?
What if it rains on race day?
The race will go on—rain or shine!
Can I transfer my registration?
Can I transfer my registration?
No, registrations are non-transferable.
Can I bring my dog to the race?
Can I bring my dog to the race?
Yes! Just keep your dog on a leash and clean up after them.
Why we run
San Diego LabRats is a 501(c)3 non-profit dedicated to empowering kids in grades K–8 through hands-on STEM education. At their STEM Discovery Center in Carlsbad, real scientists bring the wonders of science to life, igniting curiosity and fostering a passion for STEM careers. Your participation helps fund these programs, creating opportunities for the innovators of tomorrow.
